I'm a sustainability content creator, marketer, podcaster, and YouTuber who is passionate about helping people and businesses transition to sustainability. I discuss sustainability, health and wellness, and help eco-conscious brands through content marketing and other brands with sustainability consulting. I am a Climate Fresk facilitator helping raise awareness about climate change. Subscribe and join over for an information-packed newsletter! πβ¨
#1 Myth about Reusing that needs to be busted!
I hope you had a great April so far. We're already in the second quarter of the year.
I wanted to bring up an important issue that some people may not be aware of. Reusing plastic bottles, particularly single-use ones like juice or water bottles, can be dangerous. Please be mindful of this and dispose of them properly.
Reusing single-use plastic bottles is detrimental to health!!
You might think reusing the single-use plastic bottle of water you bought or got at some event or workplace is eco-friendly because you are reusing it several more times, right? But this is not healthy for you.
Not only reusing but in the first place, drinking out of a single-use plastic bottle or any plastic bottle might not be a healthy option for you!
Why should you not reuse a plastic water bottle or even avoid drinking out of a plastic bottle?
π Plastic bottles, especially single-use ones, should not be reused as they can develop scratches and cracks that release microplastics.
π Plastic bottles can release microscopic particles into the water when exposed to heat or to sunlight.
π Shaking plastic bottles can cause the release of microplastics by physically breaking down the plastic material, and it can enter our bodies.
Some plastic bottles may contain BPA (bisphenol A) or phthalates, chemicals that can leach into the water when reusing the bottle. These chemicals cause many health problems, including hormonal imbalances, developmental problems in children and reproductive issues. The leaching of these toxins leads to Bioaccumulation.
Bioaccumulation is the gradual accumulation of tiny particles, such as a chemical or toxin, in the tissues of any organism over time, which can occur when an organism is exposed to such chemicals through the environment. Bioaccumulation is a concern because it can increase the concentration of toxins or chemicals in the food chain.
Start using Reusable bottles made of safe materials
Introducing reusable bottles made from safer materials, such as glass, stainless steel, or earthen bottles, in the workplace or at your home is a crucial step in promoting a health-conscious culture while also addressing the issue of microplastics leaching into the water from single-use plastic bottles.
Reusable bottles can significantly reduce the amount of plastic waste generated and thus preventing microplastics entering into our food chain!
In the Eco-sheroes podcast
Episode #8 - Easy ways how to get started with Eco-friendly Cleaning today
I talk about my severe reaction to traditional chemical cleaning liquids and how easy it was to switch to Eco-friendly cleaners a few years back.
There are so many effective and safe Eco-friendly options in the market you can switch to without losing on the effectiveness of the cleaning!
It is a short episode but will inform you why you should avoid chemical cleaners to protect your health and the environment.
Listen to it here :)
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Episode #9 - Important things to know before you buy a yoga mat
When I started exercising around ten years ago, I just went out there and bought the cheapest mat available. Back then, it did not matter what material, the grip, etc. I just needed to buy some soft base to work out on. It would smell horrible and start to flake out within some time, but I never understood its awful repercussions. When you plan to buy a yoga mat, the most essential aspect is the material used to make it. Unknowingly through these mats, you will inhale unwanted toxic chemicals while exercising, which can slowly do more harm than good.
Only when I started an eco-friendly lifestyle did I realize how important it was to choose the suitable material for the yoga mat. I discuss the details you need to look for when choosing a suitable mat for a healthy workout that will not impact the environment.
TOWARDS THE END OF THE EPISODE, I SHARED MY FAVOURITE ECO-FRIENDLY OPTION FOR A YOGA MAT :)
Listen to it here :)
Episode #10 - Mrs. Manali Soparkar, a proud homemaker, shares all about her community Eco-initiatives
Manali Soparkar is an Eco-enthusiastic mum of two who has been staying in Dubai since 2008. She started her sustainability journey approximately eight years ago when she founded an Eco-club called the Rugged Recyclists. She also launched a project called the Ecobrick Xchange Dubai with an architect friend of hers. She has many informative insights and tactics, which she delivers through her witty storytelling :)
I am sure you will get great insights from her entertaining talk. She has shared an important point about drinking water out of plastic bottles.
Listen to it here :)
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Episode #11 - Packaged food - How to choose the healthy and eco-friendly options
In this episode, I highlight how you can make good choices when buying packaged food. It will bring awareness about the many toxic chemicals we unknowingly let into our bodies! The Food industry is fooling us into buying convenient, easy food by putting such labels on the show. In contrast, when you check the ingredient list, it is laden with toxic and carcinogenic chemicals! Did you know many of them are petroleum additives!! The information lies in the Ingredients list, which is behind the pack!!
By avoiding packaged food with so many harmful additives, I could completely cure myself of my health problems.
Listen to it here :)
Social Media Updates
On Instagram & Facebook
1. I shared a reel on Ecofriendly cleaners - 5 things I clean differently than I did four years back.
2. A reaction reel expressing my desire to learn gardening and nurture a beautiful garden in my house :))
3. A reel to express gratitude towards nature with a beautiful song I had to use as I am in love with it:)
4. A reel on recycling facts: You must know this to recycle correctly.
5. Lastly, I posted a reel on the harms of reusing or using single-use plastic bottles.
Check them out here on Instagram,
and here on Facebook :)
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On Linkedin
As businesses worldwide prioritize sustainability, the supply chain is one key area to focus on.
From the experience of sourcing products for my business, I have understood that sustainability can be truly achieved if we give due attention to the supply chain to start with! You can read my insights and findings in the post βhere :)
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I had promised you to bring a compilation of healthy skincare brands, but it is taking more time than I anticipated !!
Reader I promise you I am working on it, and will make it available to you soon :)
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If you like and find the information I share on the podcasts, consider following the Eco Sheroes podcast and rate it on Spotify :)
That will be of great help to me to reach and convey this important message to more people. Also, you can follow @theecoloop on the social media platforms you are comfortable using :)
If you find this newsletter useful, share it with your friends and family :)
If you have any suggestions or comments, then please hit that reply button and feel free to let me know :)
See you soon with lot more useful resources next month!
Till then take care,
Cheers,
Lots of love,
Pallavi :)
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The Eco Loop
I'm a sustainability content creator, marketer, podcaster, and YouTuber who is passionate about helping people and businesses transition to sustainability. I discuss sustainability, health and wellness, and help eco-conscious brands through content marketing and other brands with sustainability consulting. I am a Climate Fresk facilitator helping raise awareness about climate change. Subscribe and join over for an information-packed newsletter! πβ¨
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